NEXT UPCOMING EVENTS

A series of special events in collaboration with Mi Element Grains & Grounds in Midland.  Held after business hours at the cafe, enjoy 45m of all-levels yoga, then stay afterward to enjoy a beverage of your choice and some friendly conversation between 8-9pm. Ticket price includes one coffee, tea, or beer (must be 21+ for beer option) .  

Yoga Happy Hour

at Mi Element Grains & Grounds

2nd Wednesday of the month

Wed 12/14 7:15-9pm

+ More TBA for 2023!

Yoga Coffee Hour

4th Saturday of the month

On hiatus currently; returns in 2023

This special class series at Auburn Holistics is intended to equip you with movement and self-myofascial massage techniques that can help you find relief from and support for back pain.  

We'll explore spinal anatomy, therapeutic yoga movement, targeted core and back strength, yoga pose modifications, self-myofascial massage with therapy balls, mindfulness and breathing skills, and more.

Each class will build on the one previous, so attendance at all three sessions is strongly encouraged!    

Yoga for Back Pain (3-class series)

at Auburn Holistics

Thurs 12/1 7-8pm

Thurs 12/8 7-8pm

Thurs 12/15 7-8pm

Enjoy the beauty of Dahlia Hill during peak bloom season with this special series of outdoor yoga classes on Thursdays (same time & same practice as Yoga in the Park, just a new location!).  

Runs from August 18th thru September - as long as the weather allows.  Come early to peruse the blooms, then settle in for an all-levels yoga practice.  Bring a mat; no experience is necessary. 

 2022 season has ended; check back for 2023 dates! 

The perfect combination to celebrate summertime in Michigan: 45-60m of yoga and 45-60m of kayaking at Midland's infamous Tridge and also at Ross Lake in Beaverton.  Summer event series, runs May-August 2022. 

2022 season has ended; check back for 2023 dates!